The calm after a flare
Well my 'junk food flare' is finally over. This is the longest flare I have had since the beginning and the worst I have eaten during an entire flare. Hard to know if its the food. Although many will tell you it isn't, many will tell you it is.
I am a pretty straightforward kinda gal. Lay the facts down and I can make an fair assessment. What's so frustrating is the varring opinions in reference to food consumption playing a part. And then there is the leaky gut propaganda, along with candidas and who knows what else.
I have mixed emotions about whether diet is linked to eczema. There have been times I have eaten perfectly and still flared and the like with junk food and not flaring. So I don't know!
Anyone have any thoughts?