JUNK FOOD FLARE
Here's my experiment: For the last week I haven't been eating that great! I had a flare, and usually would go back to a super good diet until my skin clears. This time I am going to let the flare ride out while I eat the same type of food. JUNK! I don't mean Mc Donalds, but glutens, some processed sugars, basically I am ditching the vegan, dairy-free way of eating to see if my skin will come out of a flare at the same rate. I am doing this to rest my mind easy that food isn't what's setting my skin off!
So here I am mid-flare, skin is dying down at the same rate it always does. So far it doesn't seem like diet it playing a part in lengthening my flare. I do miss eating more healthy, I feel WAY more tired these last couple days. Look forward to the little experiment being over :)